AthleteDS logoAthleteDS
Elite collegiate weight room and performance facility
For Athletic Departments

The Collegiate Athlete Performance Development System

Connect performance, recovery, training, leadership, academics, and athlete development inside one unified platform.

Built for modern collegiate athletic programs.

The Modern Student-Athlete

Today's Athletes Need More Than Training

Traditional Experience

The Old Way

  • Disconnected systems
  • Multiple apps
  • Limited visibility
  • Reactive coaching
  • Poor engagement

AthleteDS Experience

The New Standard

  • Connected development
  • Daily accountability
  • Centralized performance
  • Athlete ownership
  • Continuous improvement
The Performance Ecosystem

One Platform. Every Area Of Performance.

Performance Center
Strength & Conditioning
Recovery
Training Hub
Athlete Vault
Academic Success
Leadership
Film Room
Mental Performance
Team Culture
Nutrition
Sports Medicine
StudentAthleteConnected Hub
Performance Center

The Daily Command Center For Every Athlete

87

Readiness

Cleared to perform

79

Recovery

Trending up

64

Training Load

Optimal zone

Department Trend · 12 Weeks

+33 readiness

▲ Trending up

Sleep

7.4h

↑ 12% week-over-week

Wellness

8.2/10

Athletes self-reported

Injury Risk

Low

3 flagged athletes

Practice Avail.

94%

Full participation

Comp. Readiness

A-

Game-day grade

Strength & Conditioning

Built Into Daily Athlete Life

Periodized Plan

Week 6 · Offseason

Mon — Lower Power
Tue — Upper Strength
Wed — Speed + Mobility
Thu — Upper Power
Fri — Lower Strength
Sat — Conditioning

Testing Dashboard

Athletic Benchmarks

Vertical Jump34.2 in +2.4
10m Sprint1.62s -0.08
Back Squat 1RM405 lb +25
Peak Force2,840 N +180
Broad Jump9' 8" +6"
Reactive Strength2.41 +0.18
Recovery Command Center

Recovery Is A Competitive Advantage

Recovery Score

82of 100

Today's recommendation

15min mobility + 8hr sleep

Sleep

88

Hydration

92

Nutrition

78

Mobility

81

Stretching

74

Breathwork

69

Mental

83

Soft Tissue

71

Heat & Cold

65

Nervous Sys.

79

Sport-Specific Training Hub

Sport-Specific Development At Scale

Football

Personalized for your roster

Module 01

Position Skills

Module 02

Film Study

Module 03

Tactical Learning

Module 04

Pass Concepts

Module 05

Run Fits

Module 06

Coverage Reads

Basketball

Personalized for your roster

Module 01

Shooting Mechanics

Module 02

Decision Making

Module 03

Defensive Concepts

Module 04

Pick & Roll

Module 05

Closeouts

Module 06

Transition

Soccer

Personalized for your roster

Module 01

Technical

Module 02

Tactical

Module 03

Positional Play

Module 04

First Touch

Module 05

Pressing

Module 06

Set Pieces

Baseball

Personalized for your roster

Module 01

Hitting

Module 02

Pitching Arsenal

Module 03

Fielding

Module 04

Pitch Recognition

Module 05

Base Running

Module 06

Game IQ

Volleyball

Personalized for your roster

Module 01

Explosiveness

Module 02

Technique

Module 03

Systems Play

Module 04

Block Footwork

Module 05

Serve Receive

Module 06

Attack Tempo

Athlete Vault

Every Data Point. Every Evaluation. Every Year.

Secure Athlete Record

Full 4-year archive

  • Performance Testing
  • Evaluations
  • Reports
  • Medical Notes
  • Development Plans
  • Coach Feedback
  • Leadership Assessments
  • Academic Progress

Year 1

Combine Testing

Vertical, 40, force plate baseline

Year 1

Medical Intake

Movement screen + history

Year 1

Coach Evaluation

Position-specific grading

Year 2

Starter Promotion

Earned starting role

Year 2

Performance Plan

Periodized + personalized

Year 3

Leadership Assessment

Captain track confirmed

Year 3

Academic Honors

3.6 GPA · Dean's List

Year 4

All-Conference

First team selection

Film Room

Turn Film Into Development

Game Film · vs Stanford
19:22
37:08
Position AnalysisOpponent StudySelf EvaluationClip LibrariesCoach Annotations

Coach + Athlete Notes

Coach M.

Hand placement at 08:14 — repeat this technique.

You

Need quicker first step on outside zone.

Coach M.

Read at 19:22 — perfect leverage.

Position Coach

Stack 2 reps of this footwork in tomorrow's session.

Leadership & Athlete Development

Build Leaders, Not Just Athletes

Leadership

Captain pathway

Pathway Progress78%

Communication

Public speaking · media

Pathway Progress82%

Accountability

Daily check-ins

Pathway Progress91%

Character

Values + standards

Pathway Progress86%

Professional Dev

Resume · interview prep

Pathway Progress64%

Personal Branding

NIL · platform building

Pathway Progress71%

Career Preparation

Beyond athletics

Pathway Progress58%
Academic Success Center

Support The Complete Student-Athlete

Department GPA

3.42

▲ 0.18 vs last year

3.5+

218

3.0+

312

<3.0

82

Academic Goals

12 / 14

On track this semester

Study Plans

Active

24h scheduled this week

Time Management

92%

Calendar adherence

Tutoring

4 sessions

Scheduled this week

Milestone Completion

Degree progress78%
Major requirements64%
Eligibility track95%
Team Culture & Community

Create Championship Culture

Team Channels

team-football184
leadership-council12
strength-conditioning67
academic-success41

Recognition Feed

J. Carter

Player of the Week

M. Davis

47-day recovery streak

T. Williams

Squat PR — 455 lbs

S. Reyes

Dean's List

Leaderboard

#1J. Carter
2840
#2T. Williams
2710
#3M. Davis
2655
#4S. Reyes
2490

AD message: "Team meeting Wednesday 6am."

Sports science lab
Sports Science & High Performance

Bring Sports Science To Every Athlete

Department Analytics · 12 Weeks

Readiness vs Recovery

Readiness Recovery

Wk9 Workload

Wk10 Workload

Wk11 Workload

Wk12 Workload

Team Monitoring

FootballLow
Ready 84Load 72
Men's BasketballLow
Ready 79Load 68
Women's SoccerLow
Ready 88Load 75
BaseballMod
Ready 76Load 81
VolleyballLow
Ready 82Load 64
Track & FieldLow
Ready 91Load 70
Athletic Department Command Center

See Your Entire Athletic Department

+6%

Athlete Engagement

94%

Team Performance

B+

+12%

Recovery Compliance

89%

+4%

S&C Participation

97%

+0.18

Academic Progress

3.42

+5

Wellness Score

82

100%

Coach Activity

Daily

YoY

Department Trend

+18%

Team Breakdown

All sports · current term

TeamEngagementRecoveryGPA
Football96%92%3.31
Men's Basketball94%88%3.45
Women's Soccer97%91%3.61
Baseball91%85%3.38
Volleyball95%90%3.52
The Collegiate Development Flywheel

A System For Continuous Improvement

Assess
Plan
Train
Recover
Learn
Compete
Evaluate
Improve
AthleteDSPerformanceEngine
Why Collegiate Programs Choose AthleteDS

Built For The Modern Athletic Department

Centralized Athlete Development

One unified system for every facet of athlete growth.

Increased Athlete Engagement

Daily touchpoints that drive ownership and momentum.

Improved Accountability

Clear standards, daily check-ins, transparent progress.

Better Recovery Compliance

Athletes recover like pros — and the data proves it.

Stronger Team Culture

Belonging, recognition, and shared standards at scale.

Enhanced Performance Visibility

Full ecosystem dashboards for every stakeholder.

Improved Communication

Coaches, athletes, and staff aligned in real time.

Long-Term Athlete Success

Develop performance, leadership, and life skills together.

Collegiate athletes competing under stadium lights
For Athletic Directors

Build The Modern Collegiate Athlete Experience

Connect performance, recovery, development, leadership, and success through one unified athlete operating system.

Designed for the next generation of collegiate athletic departments.